Happy Mind Happy Life!

Life is simple, keep it simple, and embrace the happiness.

By Rajesh Tikam.

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A Tale of Fragrance and Foolishness

Short Story

When everything in life seems perfect, it’s easy to let our ego take control. In the prime of our career, relationships, or fame, we can get so consumed by the applause and admiration of others that we forget it’s all temporary. Success, like everything else, is fleeting. We must be careful not to let it … Read more

The Rain, the Rice, and the Tao of Simplicity  | Art of letting Go | Tao

Art of letting go

When I arrived in Pune for my new job, things didn’t go as planned on the first day, leaving me frustrated and angry. However, meeting an old lady in a humble hut and enjoying her delicious meal taught me an important lesson about the Art of Letting Go. Sometimes, delays and inconveniences happen for a … Read more

The Art of Letting Go: 6 Lessons from Taoism for a Balanced Life

A serene image illustrating 'The Art of Letting Go' philosophy. A person relaxing on a couch, listening to music with closed eyes, dreaming about a vacation at the beach. The scene symbolizes freedom, acceptance, and the peaceful release of burdens, with a calm atmosphere highlighting the joy of daydreaming and unwinding.

Taoism, an ancient Chinese philosophy, teaches us to follow the natural flow of life. It emphasizes that nature has its own rules, and when we go against these rules, we create stress and unhappiness. But by learning to go with the flow, life becomes much easier and more fulfilling. In this article, we’ll discover how … Read more

Kintsugi: The Powerful Japanese technique to cherish your mistakes.

Kintsugi, Japanese technique, happiness, anxiety, depression

When a bowl breaks due to our mistake, the immediate reaction is often regret over the loss. However, in the Japanese art of Kintsugi, we discover a profound lesson: our mistakes can be seen as opportunities for growth. This article draws inspiration from the remarkable Japanese technique known as ‘Kintsugi: golden joinery’. What is Kintsugi? … Read more

Virat Kohli’s Last T20 Innings: 4 Inspiring Lessons

Before the T20 World Cup Final, Virat Kohli’s performance stats were as follows: 1 (5), 4 (3), 0 (1), 24 (24), 37 (28), 0 (5), 9 (9). The run machine Kohli faced challenges even against teams like the USA (where he was dismissed for a duck on the first delivery). His inclusion in the final … Read more

The 2024 Cricket World Cup, an Inspiring tale to remember!

Cricket World Cup 2024, Inspiring, motivational

The 2024 T20 Cricket World Cup was a roller-coaster ride. A bunch of corporate employees from the USA defeated Pakistan. Inexperienced Afghanistan took down mighty Australia and fought the odds to make it into the semis. India took revenge on England & Australia in an inspiring battle of emotions. Newborn Nepal almost defeated unbeaten South … Read more

5 Inspiring Lessons from Napoleon : Siege of Toulon

Leadership technique, Team Management, Napoleon Bonaparte history

Napoleon Bonaparte was not from a royal family, yet he became emperor of France in 1804. He joined the French army as an officer in 1785. With his brilliant military tactics, he rose rapidly in military ranks and became Army General at 26. In this article, we will discuss the “Siege of Toulon“. The first … Read more

FOMO (Fear of missing out) and its impact on our lives

"Illustration depicting FOMO (Fear of Missing Out) with a person anxiously looking at a phone, surrounded by images of friends socializing, travel adventures, and stock market trends, representing feelings of anxiety, jealousy, and missing out on opportunities.

Have you ever wondered why we tend to buy more than we need during big festive discounts? It’s because we worry that if we don’t buy now, we might miss out on good deals. This fear, known as FOMO (fear of missing out), isn’t just limited to our buying habits, it can affect our career, … Read more

Finding Opportunities: 7 Concepts from the Red Car Theory You Should Know

the red car theory

Our minds are occupied with a jumble of thoughts. It distracts us from new opportunities. But when we define an objective in our mind, we can easily identify those new opportunities. Let me explain this with “The Red Car Theory.” What is the Red car theory? If I asked you, How many red cars you … Read more

What is the “Butterfly Effect” and 5 Positive Ways to Transform Your Life Using It

A butterfly flaps its wings, symbolically triggering a series of events leading to the formation of a powerful cyclone, representing the concept of the "Butterfly Effect" where small actions can have large, unpredictable consequences over time.

These days, people often push themselves too hard to create discipline in their lives, which can lead to anxiety and depression. However, you don’t need to completely change your routine to see positive results. For instance, if someone enjoys staying up late, forcing them to wake up at 5 AM every day might cause stress.