Happy Mind Happy Life!

Life is simple, keep it simple, and embrace the happiness.

By Rajesh Tikam.

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The Old Man and the Sea by Ernest Hemingway: 9 Inspiring Life Lessons from a Classic

The Old Man and the Sea by Ernest Hemingway, depicting a solitary fisherman in a small boat on a vast ocean, conveying themes of perseverance, isolation, and the relentless forces of nature.

“The Old Man and the Sea” is a novel by Ernest Hemingway that significantly contributed to him winning the Nobel Prize in Literature in 1954. The story follows an elderly fisherman named Santiago, who has gone 84 days without catching any fish, but he still holds onto hope. The main theme of the book revolves … Read more

Ratan Tata: 6 Timeless Lessons from a Remarkable People’s Leader

Ratan Tata Leadership

We reflect on the life of Mr. Ratan Tata, the former Chairman of Tata Sons, who sadly passed away on October 9, 2024. Known for his visionary leadership and unwavering ethical values, Ratan Tata was a beacon of inspiration for many around the world. His commitment to social responsibility not only transformed the Tata Group … Read more

The False Consensus Effect: When Our Optimistic Beliefs Skew Reality

An illustration of the False Consensus Effect, The image highlights the cognitive bias where people overestimate how much others share their beliefs or behaviors.

Take the example of any political party in your country. The ruling party often believes that the majority of people are happy with their policies and decisions, but the reality can be different. During elections, the ruling party may claim overwhelming support and predict a landslide victory, only to find the actual results reflect otherwise. … Read more

5 Steps to Overcoming the Spotlight Effect: How to Shift Focus and Build Confidence

An illustration of the spotlight effect, where a person feels like they are the center of attention in a crowd, believing everyone is focused on their appearance or actions, even though in reality, others are barely noticing them. This concept highlights the tendency to overestimate how much others notice or care about us.

When we attend public meetings, we often worry that people are judging us based on our clothes, appearance, body language, or the way we speak. This can hurt our confidence, as we feel like we’re constantly being scrutinized. Even though most people around us don’t actually care about our attire, it still affects our mindset … Read more

Beginner’s Mindset: 5 Ways Shoshin Can Help You Achieve Your Goals

Shoshin, a Japanese Zen concept, represents the beginner's mindset—an approach that values openness, curiosity, and eagerness to learn, even for experts.

Shoshin, a Japanese Zen concept, means having a beginner’s mindset. It highlights how important it is to stay open and eager to learn, even if you are an expert. Experts often think they know everything and may ignore new ideas, while beginners are always ready to learn and grow. In this article, we’ll explore how … Read more

Have Patience, World is Yours: 2 Lessons from the 2024 Cricket World Cup Final

Illustration of a man meditating with a sand clock balanced on his head, symbolizing patience and the passage of time, accompanied by the quote: 'Have patience, the world is yours.'

In this article, we will draw inspiration from two pivotal moments that defined the 2024 T20 World Cup final and captured the essence of cricket’s drama, brilliance, and the importance of patience. Suryakumar Yadav’s breathtaking catch and Hardik Pandya’s nerve-wracking final over were not just game-changing events but also profound lessons in resilience, patience, and … Read more

A Tale of Fragrance and Foolishness

Short Story

When everything in life seems perfect, it’s easy to let our ego take control. In the prime of our career, relationships, or fame, we can get so consumed by the applause and admiration of others that we forget it’s all temporary. Success, like everything else, is fleeting. We must be careful not to let it … Read more

The Rain, the Rice, and the Tao of Simplicity  | Art of letting Go | Tao

Art of letting go

When I arrived in Pune for my new job, things didn’t go as planned on the first day, leaving me frustrated and angry. However, meeting an old lady in a humble hut and enjoying her delicious meal taught me an important lesson about the Art of Letting Go. Sometimes, delays and inconveniences happen for a … Read more

The Art of Letting Go: 6 Lessons from Taoism for a Balanced Life

A serene image illustrating 'The Art of Letting Go' philosophy. A person relaxing on a couch, listening to music with closed eyes, dreaming about a vacation at the beach. The scene symbolizes freedom, acceptance, and the peaceful release of burdens, with a calm atmosphere highlighting the joy of daydreaming and unwinding.

Taoism, an ancient Chinese philosophy, teaches us to follow the natural flow of life. It emphasizes that nature has its own rules, and when we go against these rules, we create stress and unhappiness. But by learning to go with the flow, life becomes much easier and more fulfilling. In this article, we’ll discover how … Read more

Kintsugi: The Powerful Japanese technique to cherish your mistakes.

Kintsugi, Japanese technique, happiness, anxiety, depression

When a bowl breaks due to our mistake, the immediate reaction is often regret over the loss. However, in the Japanese art of Kintsugi, we discover a profound lesson: our mistakes can be seen as opportunities for growth. This article draws inspiration from the remarkable Japanese technique known as ‘Kintsugi: golden joinery’. What is Kintsugi? … Read more