How to manage your mental health?
Do you know that a simple three-letter word can completely change how you think, feel, and act?A word so small, yet so powerful, that it can spark a complete mindset shift, turning your doubts into confidence and your failures into growth. That word is “Yet.” When I started my YouTube channel, I was full of … Read more
Have you ever wondered why you feel tired, distracted, or unmotivated even when nothing is wrong?You are not lazy, you are not weak, you are simply trapped in a dopamine loop, a mental cycle that social media companies know very well. A year ago, my mornings started the same way every day. I woke up, … Read more
What if changing just one word could shift your entire mindset?This article will show you how the language you use, especially the words you say to yourself, can rewire your thinking, boost your confidence, and quietly transform your life. If you’ve ever felt stuck, defeated, or lost in self-doubt, this might be the mindset reset … Read more
What Is Pandora’s Box? You’ve probably heard of Pandora’s Box, it’s one of the most famous stories from Greek mythology. But beyond being just an old myth, it’s a story about us. It’s about our curiosity, our mistakes, the consequences we can’t always take back, and the quiet power of hope that sticks around, no … Read more
Change is one of life’s few certainties. Yet, many of us resist it, fearing the unknown and clinging to comfort. But what if the key to happiness and success isn’t avoiding change—but embracing it? Whether you’re feeling stuck in life, navigating career shifts, or facing unexpected challenges, learning to embrace change can transform your mindset … Read more
When we attend public meetings, we often worry that people are judging us based on our clothes, appearance, body language, or the way we speak. This can hurt our confidence, as we feel like we’re constantly being scrutinized. Even though most people around us don’t actually care about our attire, it still affects our mindset … Read more
Shoshin, a Japanese Zen concept, means having a beginner’s mindset. It highlights how important it is to stay open and eager to learn, even if you are an expert. Experts often think they know everything and may ignore new ideas, while beginners are always ready to learn and grow. In this article, we’ll explore how … Read more
When everything in life seems perfect, it’s easy to let our ego take control. In the prime of our career, relationships, or fame, we can get so consumed by the applause and admiration of others that we forget it’s all temporary. Success, like everything else, is fleeting. We must be careful not to let it … Read more
Taoism, an ancient Chinese philosophy, teaches us to follow the natural flow of life. It emphasizes that nature has its own rules, and when we go against these rules, we create stress and unhappiness. But by learning to go with the flow, life becomes much easier and more fulfilling. In this article, we’ll discover how … Read more
When a bowl breaks due to our mistake, the immediate reaction is often regret over the loss. However, in the Japanese art of Kintsugi, we discover a profound lesson: our mistakes can be seen as opportunities for growth. This article draws inspiration from the remarkable Japanese technique known as ‘Kintsugi: golden joinery’. What is Kintsugi? … Read more